PODCAST : Timothy Nokes – Endurance Scientist
This guy is the top expert in running science, and he taught the running world to use carbs to fuel and now he says he was completely wrong and people should be on low carb diet.
This guy is the top expert in running science, and he taught the running world to use carbs to fuel and now he says he was completely wrong and people should be on low carb diet.
Charles Barles.
oh look, a comment.